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BUTTERFLY COURAGE® CLINICAL & COACHING PRACTICE

LIFE COACHING

Motivation · Focus · Transformational Results

"Stop letting days slip away without living the life of your dreams. The finish line can wait. Let's just take the first step together." .

Forward-looking, goal-oriented mentorship designed to turn your life around, overcome self-limiting beliefs, create daily routines, and empower you to make, meet, and exceed your highest personal and professional goals.
BOOK COMPLIMENTARY CONSULT
Why Coaching Works ↓
The Athlete Principle

Does Life Coaching Actually Work?

"Just as world-class athletes use coaches to maximise their potential and find success, everyone can benefit from an experienced mentor in their corner."

01 · INNER MASTERY

UNCOVERING LIMITING BELIEFS

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Uncovering Limiting Beliefs

We identify and dismantle self-sabotaging scripts, procrastination, and emotional ruts that say 'I can't'—arming you with proven techniques to overcome them once and for all.

VIEW THE MENTORSHIP PROMISE ↓
02 · DAILY ROUTINES

ACTIONABLE DAILY BLUEPRINTING

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Actionable Daily Blueprinting

We translate abstract ambitions into structured daily habits and 90-day milestones—helping you create a mindset of 'when I have five free minutes, this is how I will spend them'.

DISCOVER ROUTINES ↓
03 · DEDICATED MENTOR

RADICAL ACCOUNTABILITY PARTNER

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Radical Accountability Partner

As your life coach, Renée is as invested in your success as you are. We serve as your objective sounding board, dedicated support system, and strategic accountability partner.

MEET YOUR COACH ↓
The Mentorship Promise

What You Can Expect From Your Coach

"As your personal and professional mentor, Renée McDonald provides the structured support needed to reach all your goals—even those you may have given up on."

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✓ Strategic Guidance

As your life coach, I provide practical tools, evidence-informed advice, and structured support for you to broaden your perspective and open your mind—enabling you to overcome mental stumbling blocks and reach your boldest goals.

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✓ Deep Empowerment

I help clients discover their authentic self-worth and foster unwavering self-belief. By cultivating Queen Bee confidence, we empower you to actively pursue and exceed your personal and professional goals.

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✓ Enduring Improvement

A life coach's main role is to assist you to progress from where you are today to where you want to be. This is achieved by helping you clearly define, pursue, and achieve your highest life vision.

What Makes Me Different? ✨

A Holistic Approach vs. One-Size-Fits-All

“I understand that everyone has different needs, desires, goals and dreams for their life. With this in mind, I offer a holistic approach to life coaching, as opposed to a one-size-fits-all approach.”
I believe life coaching delivers the best results when you find a coach who understands you, your needs, and the direction you want your life to take. With over 24 years of experience as a therapist, coach, and leadership mentor, I bring an extraordinary depth of insight to transformational mentorship.
Operating from two Wollongong NSW practice clinics (Level 1, Suite 1, 50 Crown Street and Suite 8, 104 Crown Street) as well as worldwide via secure encrypted video telehealth, I am dedicated to helping you make drastic, positive changes in your personal and professional life.

Coaching Specialties ✨

6 Core Areas of Transformational
Coaching

“Empowering mentorship tailored to individuals, founders, and leaders ready to step into their highest potential.”

01 · Career Momentum

Career Pivots & Leadership

Kickstart your career, navigate executive promotions, or build a new practice with strategic clarity and Queen Bee composure.

02 · Inner Mastery

Overcoming Limiting Beliefs

Dismantling unconscious self-sabotaging scripts that say ‘I can’t’—rebuilding unshakable self-belief and internal worth.

03 · Hectic World Relief

Time Management & Routines

Creating daily routines to ensure you find uninterrupted time for yourself each day to refocus, meditate, exercise, and relax.

04 · Relational Quality

Interpersonal Relationships

Improving the quality of your personal partnerships, family bonds, and professional co-founder communications.

05 · Passion & Purpose

Happiness, Zest & Purpose

Rediscovering your excitement for every day—translating abstract dreams into structured, rewarding achievements.

06 · Worldwide Access

Online Telehealth Coaching

High-impact, confidential coaching from your home anywhere worldwide via encrypted video (Zoom) with flexible scheduling.

Clinical Advantage ✨

Can Life Coaching Help With
Anxiety & Depression?

“With my unique combination of therapeutic and coaching skills, I can assist you with life coaching—no matter what your life challenge may be.”

OVERCOMING RUTS

Coaching & Depressive Patterns

Many people who suffer from depression are stuck in a pattern of self-limiting behaviours that prevent a fully enjoyable life and stand in the path of achieving goals. I equip you with actionable strategies to overcome these self-sabotaging behaviours and rediscover your zest for life.
*Note: If there is a pre-existing clinical mental illness, please check with your treating doctor before proceeding with coaching.

OVERCOMING HESITATION

Coaching & Anxiety Relief

If you are anxious, trying to achieve even the smallest of goals can seem almost impossible because you worry about making mistakes. As your coach, I help you discover why you feel anxious about moving forward and guide you in taking small, manageable steps toward your ambitions.

*People from all backgrounds benefit: kids, teenagers, self-improvement seekers, athletes, mothers, couples, seniors, and entrepreneurs.

Client Stories & Investment ✨

What Clients Say & Standard Fee Schedule Appointments

“Available in-person at our Wollongong NSW practice clinics or worldwide via secure encrypted telehealth.”

★ ★ ★ ★ ★


“I hired Renee McDonald as my business coach and I can highly recommend her. She gave me the clarity, focus and contacts I needed to take my practice to a level I wanted. She basically gave me the courage and confidence to build a practice that suits me next to the contacts needed. I’m still in my early days but Renee showed me the way and it’s working.”



— ANNETTE E. (Counsellor and Career Coach) —

60 MINUTE SESSION

$280 AUD

Life & Executive Coaching

One-on-one transformational mentorship, visioning & accountability.

90 MINUTE SESSION

$180 AUD

Couples / Relational Coaching

Relational alignment, shared visioning & systemic communication.

60 MINUTE SESSION

$140 AUD

Individual
Therapy

Person-centred counselling or integrative depth psychotherapy.

15 MINUTE CALL

$0 AUD

Complimentary
Consult

Introductory consultation for new clients to find your ideal support pathway.
OPEN DIRECT BOOKING PORTAL (SETMORE) →
Accepted payment methods: Secure Online Credit Cards (Stripe Encrypted), Direct Bank Deposit, and Cash (In-Person).

Clarity & Guidance ✨

Questions to Ask Before Hiring a Coach

“Everything you need to know about transformational coaching, session frequency, worldwide telehealth, and ICF standards.”
How often should I see my life coach?

The length and frequency of sessions entirely depends on your personality, your goals, and your current situation. Typical sessions last between **30–60 minutes**. Meeting weekly is most beneficial initially; however, during a major project or career transition, you may want to meet more frequently for strategy and accountability.

We offer a holistic, tailored approach across multiple coaching disciplines: **Life Coaching**, **Business & Executive Coaching**, **Career Coaching**, **Relationship & Dating Coaching**, **Divorce Coaching**, and **Leadership Mentorship**.
We offer a complimentary 15-minute introductory consultation for new clients. You can book directly through our secure Setmore scheduling portal (`https://butterflycourage.setmore
.com/`) or call our Wollongong clinic directly at **0411 312 750** (Int’l: +61-411-312-750).
Yes, absolutely! With over 10 years of telehealth experience, Renée conducts high-impact coaching consultations worldwide via secure encrypted video (Zoom). In-person coaching is also available Monday to Friday at our Wollongong NSW clinics.

Take the First Step ✨

WALK THIS JOURNEY TOGETHER

“The finish line can wait. Let’s just take the first step together.”
BOOK COACHING SESSION →
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