BUTTERFLY COURAGE® CLINICAL PRACTICE

PSYCHOTHERAPY

Integrative · Existential · Humanistic Depth Therapy

"Therapy is not just about putting things right. It's about being able to communicate with more ease and grace and allowing yourself to be a more human and more free." .

Longer-term depth psychotherapy designed to uncover root causes, heal childhood developmental wounds, process complex trauma, and transform unconscious emotional patterns in a safe, non-judgemental sanctuary.
The Depth Compass

Why Surface Solutions Fail for Deep Wounds

"While short-term counselling resolves immediate situational stressors, psychotherapy explores the deeper neurological and emotional foundations of our identity."

01 · DEEP PATTERNS

SUBCONSCIOUS UNCOVERING

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Subconscious Pattern Uncovering

We gently illuminate unconscious defense mechanisms, childhood attachment scripts, and repeating relational patterns that drive chronic anxiety or conflict—uncovering the root causes rather than just treating symptoms.

02 · SOMATIC SAFETY

SOMATIC & NERVOUS HOLDING

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Somatic & Nervous System Holding

Trauma is stored in the body. Using trauma-informed psychodynamics and somatic vocal awareness ('Your Healing Voice'), we help your nervous system release chronic fight-or-flight freeze without forcing or rushing your pacing.

03 · EXISTENTIAL PURPOSE

EXISTENTIAL MEANING MAKING

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Existential Meaning Making

Moving beyond surface symptom reduction to explore personal freedom, authenticity, identity, and personal responsibility during pivotal life transitions—helping you create enduring purpose and self-value.

Depth Intervention

The 7 Archetypal Wounds We Heal

"Evidence-informed depth work tailored to individuals, couples, and families seeking enduring emotional and neurological metamorphosis."

01 · EARLY ATTACHMENT

Childhood Trauma & Early Wounds

Gently uncovering and healing early attachment wounds, developmental trauma, family estrangement, and childhood neglect in a honeyed, safe sanctuary without stigma or rush.

02 · CHRONIC DISTRESS

Chronic Anxiety, Panic & Depression

Dismantling long-standing panic, chronic depressive cycles, or existential dread by addressing underlying neurological drivers and restoring emotional vitality.

03 · RELATIONAL CYCLES

Destructive Relational Patterns

Breaking free from unconscious relational conflict, self-sabotaging habits, repeating betrayals, and destructive cycles in personal or workplace partnerships.

04 · IDENTITY & WORTH

Chronic Shame & Self-Worth Deficits

Overcoming chronic self-doubt, imposter syndrome, and deep-seated unworthiness to reclaim authentic personal freedom, self-value, and internal peace.

05 · EXISTENTIAL MEANING

Existential & Identity Crises

Exploring personal freedom, authenticity, mortality, and responsibility during major life transitions, career shifts, or a crisis of personal meaning.

06 · SOMATIC SAFETY

Medical Trauma & Disconnection

Healing the nervous system after medical trauma, physical illness, disability, or bodily rupture—deeply informed by Renée's own lived experience.

07 · COMPLICATED GRIEF

Unresolved Complicated Grief

Gentle depth holding for long-term bereavement, relational estrangement, or unresolved complicated grief that resists surface solutions.

The Psychotherapist ✨

Depth Healing & Transformational Holding

“I combine lived experience with professional wisdom, clinical expertise and compassionate support to walk beside you on your journey. Together, we create a safe, non-judgemental space for healing, clarity, growth and lasting change.”

With over 24 years of experience in counselling, psychotherapy, executive coaching, and clinical supervision, Renée McDonald is recognized as a pioneering voice in integrative mental health and online therapy education. Having worked online for over a decade, she trained more than 1,000 clinicians across Australia and globally during the early pandemic to transition safely into telehealth.
Operating from two Wollongong NSW practice clinics (Level 1, Suite 8, 104 Crown Street, Wollongong NSW 2500 Australia) as well as worldwide via secure encrypted video telehealth, Renée McDonald walks beside you through every rupture until new resilience takes flight.

Evidence-Informed Practice ✨

Our Therapeutic Modalities

“Integrating proven psychological methodologies to support every stage of your healing.”

Existential Psychotherapy

Exploring meaning, identity, personal freedom, and responsibility during pivotal life transitions and existential crises.

Humanistic & Person-Centred

Unconditional positive regard in a honeyed, safe environment where you feel genuinely seen, heard, and held.

Trauma-Informed Psychodynamics

Working gently with subconscious patterns and nervous system pacing without forcing or rushing your healing.

Somatic & Vocal Embodiment

Integrating body awareness, breath, and somatic sounding to release emotional numbness and restore vitality.

Your Sanctuary ✨

Wollongong Consulting Rooms & Worldwide Telehealth

“Whether you meet with Renée in our peaceful coastal consulting rooms or connect via encrypted video worldwide, your confidentiality is strictly protected.”

IN-PERSON NSW SANCTUARY

Wollongong Practice Clinics

In-person psychotherapy sessions are conducted Monday to Friday in our two confidential Wollongong clinics: Level 1, Suite 8, 104 Crown Street, Wollongong NSW 2500 Australia.

ONLINE WORLDWIDE

Encrypted Video Telehealth

With over a decade of telehealth experience and having trained 1,000+ clinicians in online therapy, Renée McDonald delivers secure, ethical, and compassionate depth therapy worldwide via encrypted video (Zoom).

Transparent Investment ✨

Standard Fee Schedule & Appointments

“Available in-person at our Wollongong NSW practice clinics or worldwide via secure encrypted telehealth.”

60 MINUTE SESSION

$140 AUD

Individual
Psychotherapy

One-on-one integrative depth therapy for trauma, anxiety & depression.

90 MINUTE SESSION

$180 AUD

Couples / Relational Intensive

Relationship intensive, communication repair & intimacy restoration.

90 MINUTE SESSION

$200 AUD

Family Depth
Sessions

Family systems counselling for 3+ family members navigating rupture.

15 MINUTE CALL

$0 AUD

Complimentary
Consult

Introductory consultation for new clients to find your ideal support pathway.
Accepted payment methods: Secure Online Credit Cards (Stripe Encrypted), Direct Bank Deposit, and Cash (In-Person).

Depth Intervention ✨

Psychotherapy Frequently Asked Questions

“Everything you need to know about depth psychotherapy, session confidentiality, Wollongong clinics, and telehealth.”
What is the difference between Counselling and Psychotherapy?
While **Counselling** is short-to-medium term solution-focused support addressing immediate life challenges, anxiety, and grief, **Psychotherapy** is longer-term integrative depth work. It explores subconscious emotional patterns, childhood developmental wounds, and existential meaning to create enduring neurological and relational transformation.
We offer a complimentary 15-minute introductory consultation for new clients. You can book directly through our secure Setmore scheduling portal (`https://butterflycourage.setmore
.com/`) or call our Wollongong clinic directly at **0411 312 750** (Int’l: +61-411-312-750).
In-person psychotherapy sessions are conducted Monday to Friday at our two Wollongong clinics:Level 1, Suite 8, 104 Crown Street, Wollongong NSW 2500 Australia. Online telehealth video sessions are available worldwide.
Yes, absolutely. All consultations operate under strict PACFA and ACTO professional confidentiality guidelines. Whether in-person or via encrypted video telehealth, your emotional sanctuary is strictly protected.

Take the First Step ✨

WALK THIS JOURNEY TOGETHER

“The finish line can wait. Let’s just take the first step together.”